Bay of Fundy

Baie de Fundy

Home to the world's highest tides, reaching up to 16 meters, the Bay of Fundy straddles the New Brunswick-Nova Scotia border and offers spectacular tidal phenomena. Visitors can witness dramatic coastal landscapes, explore tide pools, and experience unique tidal bore events.

Things to do

• Hopewell Rocks Tidal Adventure — Kayak around the iconic flowerpot-shaped rock formations at high tide, then walk on the ocean floor at low tide to experience the 12-meter tidal range.
• Tidal Bore Rafting — Ride the incoming tidal bore wave on the Shubenacadie River, a thrilling experience where ocean tides push a wave upstream against the current.
• Tide Pool Exploration — Discover vibrant ecosystems at Grindstone Island and other beaches where exposed tide pools reveal starfish, sea urchins, and other marine life during low tide.
• Cape Enrage Zipline — Soar 80 meters above the dramatic red cliffs of Cape Enrage while taking in panoramic views of the Bay of Fundy.
• Fundy Coastal Drive — Drive the scenic route between Moncton and Digby to witness the dramatic landscape transformations caused by extreme tidal shifts.
• Fossil Hunting at Joggins — Explore the UNESCO World Heritage Joggins Fossil Cliffs to uncover 300-million-year-old fossils embedded in the exposed coal seams.

Food to try

• Fundy Lobster Roll — Fresh Atlantic lobster meat tossed in light mayo or butter, served on a toasted brioche bun, showcasing the region's premium crustacean catch.
• Dulse Seaweed Snacks — Crispy or chewy dried red seaweed harvested locally from the Bay, eaten as a salty snack or added to traditional Maritime dishes.
• Acadian Rappie Pie — A savory Maritime casserole made with grated potatoes, meat broth, and poultry, representing the culinary heritage of New Brunswick's Acadian communities.
• Bay of Fundy Scallops — Sweet, tender scallops harvested from the cold tidal waters, typically served pan-seared or in creamy pasta dishes at local restaurants.
• Seafood Chowder — Creamy soup loaded with local lobster, mussels, and cod, reflecting the Bay's abundant marine resources and Maritime cooking traditions.

Local customs & good to know

• Plan Around Tidal Schedules — Always check tide tables before visiting beaches or planning activities, as the 16-meter tidal swing means certain areas are accessible only at specific times of day.
• Respect Indigenous Presence — The Mi'kmaq and Maliseet peoples have inhabited this region for millennia; seek out local Indigenous guides and cultural sites to learn authentic histories beyond colonial narratives.
• Embrace Maritime Hospitality — New Brunswickers are known for their warmth and willingness to share local knowledge; don't hesitate to ask locals for recommendations on hidden spots and seasonal events.
• Visit During Summer Peak — While the Bay is beautiful year-round, July and August offer the warmest water temperatures and best conditions for kayaking and tide pool exploration.