Hopewell Rocks

Rochers d'Hopewell

A stunning natural wonder featuring towering rock formations that are dramatically revealed and concealed by the Bay of Fundy's extreme tides. Visitors can kayak around the rocks at high tide and walk on the ocean floor at low tide, making it New Brunswick's most iconic natural attraction.

Things to do

• Kayaking at High Tide — Paddle around the base of the towering rock formations when water levels are at their peak, offering a unique perspective of the 40-meter cliffs from sea level.
• Walking the Ocean Floor at Low Tide — Explore the exposed ocean floor between the rocks during low tide, when the Bay of Fundy recedes up to 12 meters and reveals a landscape usually hidden beneath water.
• Flowerpot Rock Hiking Trail — Walk the scenic coastal trail that winds through the park offering multiple viewpoints of the distinctive flowerpot-shaped rock formations and surrounding bay vistas.
• Tide Interpretation Center Visit — Learn about the Bay of Fundy's extraordinary tidal phenomenon, geology, and marine ecosystems through interactive exhibits and educational displays at the visitor center.
• Rock Rappelling and Climbing — Descend the cliff faces or climb guided rock routes on the formations for adventure seekers looking for a more thrilling experience of the landscape.
• Photography Tour — Capture the dramatic transformation of the rocks throughout the day as tides shift, creating ever-changing lighting and perspectives for landscape photography.

Food to try

• Fresh Bay of Fundy Lobster — Sample locally-caught lobster prepared simply steamed or in lobster rolls at waterfront restaurants, showcasing the pristine seafood harvested from these famous tidal waters.
• Dulse Seaweed Snacks — Try the red seaweed (dulse) harvested from the Bay of Fundy, often sold dried and seasoned as a crunchy local snack with roots in Maritime food traditions.
• Seafood Chowder — Enjoy hearty bowls of New Brunswick seafood chowder made with local fish, scallops, and mussels from the tidal waters surrounding the rocks.
• Rappie Pie — Taste this traditional Acadian dish of grated potato and chicken in a savory sauce, reflecting the French heritage prevalent throughout the Fundy region.
• Fundy Fish and Chips — Order battered and fried local whitefish or haddock served with hand-cut fries at casual waterfront eateries near the park entrance.

Local customs & good to know

• Plan Your Visit Around Tides — Check tide tables carefully before visiting as the 12-meter tidal swing defines the entire experience, with low tide occurring at different times each day due to lunar cycles.
• Wear Appropriate Footwear — When walking the exposed ocean floor at low tide, wear sturdy water shoes or boots as the seabed is rocky, slippery, and covered with seaweed and barnacles.
• Respect Acadian Heritage — The surrounding Moncton and Hopewell area has a strong Acadian cultural presence; acknowledge this through visiting Acadian museums and supporting local French-language businesses.
• Allow Extra Time for Safety — The rising tide moves rapidly across the bay floor, so always return well before the predicted high tide time to avoid being cut off by incoming water.