Laguna Metía

A large seasonal lagoon in the eastern Llanos that becomes a biodiversity hotspot during the rainy season, attracting migratory birds, caimans, and other wetland wildlife. The lagoon exemplifies the dramatic seasonal transformations of the Llanos ecosystem.

Things to do

• Birdwatching during rainy season — Observe migratory warblers, herons, ibises, and scarlet macaws that congregate at the lagoon from May through August when water levels peak.
• Caiman spotting tours — Take guided boat excursions at dawn or dusk to spot spectacled caimans and yacare caimans basking along the lagoon's edges and shallow waters.
• Fish the seasonal waters — Cast for piranhas, tetras, and other freshwater species with local guides who know the best fishing grounds during the flooded season.
• Photography expeditions — Document the Llanos' dramatic wet-season transformation with wildlife, bird, and landscape photography from accessible vantage points around the lagoon.
• Horseback riding through wetlands — Ride across flooded plains and elevated ridges with local llaneros to experience the seasonal ecosystem as traditional cattle herders do.
• Visit nearby Hato ranches — Tour traditional cattle haciendas in the region that offer accommodation and guided tours showcasing Llanos culture and wildlife viewing opportunities.

Food to try

• Cazuela de bagre — A rich stew of freshwater catfish cooked with local vegetables, cilantro, and arepas, representing classic Llanos wetland cuisine.
• Arepa con queso de mano — Warm corn arepas served with fresh handmade cheese, a simple staple found at local restaurants and hato kitchens throughout the region.
• Sancocho de carne y plátano — A hearty one-pot stew combining beef, green plantains, yuca, and local herbs, traditional fuel for ranch workers during rainy season.
• Pescado a la llanera — Fresh-caught fish from the lagoon grilled over open fires with lime, garlic, and served with arepas and cassava bread.
• Chicha de arroz — A sweet rice-based beverage fermented slightly and served cold, a refreshing drink prepared by local families during the wet season.

Local customs & good to know

• Plan visits during rainy season — Travel between May and August when the lagoon fills and wildlife abundance peaks; dry season (December to March) sees the lagoon shrink to disconnected pools.
• Hire local guides — Partner with llanero guides from nearby ranches or Villavicencio who understand seasonal water patterns, wildlife behavior, and safe navigation of flooded terrain.
• Respect cattle operations — The region is working ranch country where cattle ranching coexists with wildlife; move quietly, stay on designated paths, and ask permission before crossing private hato lands.
• Bring insect protection — Mosquitoes and biting flies are prolific during rainy season; wear long sleeves, use strong repellent, and cover exposed skin, especially at dawn and dusk.