Bau Island

Bau

A historically significant island that was once the seat of Fijian power and the origin of the famous Bau canoe now in the Fiji Museum. The island offers cultural insights and is accessible for day trips to learn about traditional Fijian political structures and history.

Things to do

• Visit the Bau Village — Explore the main settlement to understand traditional Fijian village layout and meet local residents who can share stories of Bau's chiefly past.
• Tour the Bau Turaga (Chief's House) — View the traditional chiefly residence that reflects Bau's historical importance as a seat of power in Fijian politics.
• Learn about the Bau Canoe History — Hear local narratives about the famous Bau drua (double canoe) now housed in the Fiji Museum and its significance in traditional maritime culture.
• Walk the Island Shoreline — Circle the small island to observe fishing grounds, mangrove areas, and views of surrounding reefs that sustained the community historically.
• Visit the Local Church — Tour the Methodist church that serves as a community landmark and reflects the blend of Christian faith and traditional Fijian culture in Bau.
• Participate in a Kava Ceremony — Join locals for a traditional yaqona (kava) session to experience customary protocols and social etiquette central to Fijian island life.

Food to try

• Kokoda — Raw fish marinated in fresh lime juice and coconut cream, a signature Fijian dish often prepared fresh using local catches.
• Lovo — Traditionally cooked earth-oven feast featuring root vegetables, fish, and meat wrapped in banana leaves, prepared for special occasions.
• Fish and Taro — Steamed or boiled fresh fish served with locally grown taro root, a staple combination reflecting the island's primary food sources.
• Cassava Cake — Sweet dessert made from grated cassava root, coconut, and sugar, commonly shared among families and visitors.
• Fresh Reef Fish — Daily catches prepared simply grilled or baked with coconut and island herbs, showcasing the island's abundant marine resources.

Local customs & good to know

• Respect for the Chief — Always acknowledge the Turaga (chief) and observe proper protocol by not pointing directly at chiefly members and using respectful language.
• Dress Modestly — Wear conservative clothing covering shoulders and knees, especially when entering villages or religious spaces, as a sign of respect.
• Ask Permission Before Photography — Always ask locals before photographing individuals, ceremonies, or sacred spaces, as some may prefer privacy for cultural or spiritual reasons.
• Participate in Gift-Giving Etiquette — If invited to a home, bring a small gift like kava root or food items presented with both hands as a gesture of respect and gratitude.