Colo Island

Colo

A remote and rugged island known for its pristine rainforest, dramatic geography, and traditionally-living indigenous Fijian communities. It offers authentic cultural experiences and trekking opportunities for adventurous visitors seeking untouched natural landscapes.

Things to do

• Rainforest Trekking to Narikoso Peak — Trek through dense primary rainforest to reach the island's highest point for panoramic views of the Central Division and surrounding waters.
• Visit Traditional Villages — Stay with or visit the villages of Savusavu and Naselesele to experience authentic Fijian communal life, kava ceremonies, and traditional crafts.
• Colo River Exploration — Navigate the river by traditional drua canoe or small boat through gorges and forest to discover secluded swimming holes and waterfalls.
• Bird Watching and Wildlife — Observe endemic bird species and forest wildlife including the Fiji parrot and red-breasted musk parrot in their natural rainforest habitat.
• Traditional Fishing Experience — Participate in traditional net and spear fishing methods with local fishermen in coastal waters and river systems.
• Waterfall Swimming at Natadola Falls — Hike to pristine waterfalls hidden within the rainforest interior for refreshing natural pools accessible only on foot.

Food to try

• Kokoda — Fresh raw fish marinated in citrus juice and coconut cream, a staple Pacific dish often prepared with locally caught reef fish and root vegetables.
• Lovo — Slow-cooked feast prepared underground using heated stones, typically containing taro, cassava, fish, and meat wrapped in banana leaves.
• Ulu and Palusami — Boiled or baked green banana (ulu) often served alongside palusami (taro leaves in coconut cream), a traditional subsistence meal of island communities.
• Dalo Curry — Taro root prepared in a coconut-based curry with local spices, reflecting Fijian adaptation of Indo-Fijian culinary traditions available at village feasts.
• Fresh Reef Fish with Coconut Milk — Locally caught grouper or snapper prepared with grated fresh coconut and minimal seasoning, served with taro or cassava at communal meals.

Local customs & good to know

• Respect Kava Ceremony Protocol — Participate in the yaqona (kava) ceremony with proper etiquette: remove shoes, sit cross-legged, accept the bilo with two hands, and say 'Bula' before drinking.
• Dress Modestly and Appropriately — Wear long pants or skirts and covered shoulders when visiting villages and attending ceremonies, as revealing clothing is considered disrespectful in traditional communities.
• Seek Permission Before Photography — Always ask verbal permission before photographing villagers, sacred sites, or ceremonies, as many traditional Fijians prefer privacy and respect for their spiritual practices.
• Learn Basic Fijian Phrases — Greeting locals with simple Fijian words like 'Bula' (hello), 'Vinaka' (thank you), and 'Moce' (goodbye) shows respect and greatly enhances cultural interactions.