Food & Drink
How to eat well in Georgia — customs, dishes and where to go.
Must-Try Dishes
- Khachapuri — Georgia's iconic cheese bread comes in regional styles. The Adjaruli version is boat-shaped, filled with molten cheese and topped with a raw egg and butter you stir in yourself. The Imeruli is a flatter, round cheese-filled disc.
- Khinkali — Twisted soup dumplings filled with spiced meat (usually pork and beef) or, in newer versions, cheese or mushroom. Hold them by the doughy top knot, bite a small hole, sip the broth, then eat the rest. Never eat the tough top knot itself.
- Mtsvadi — Georgian shish kebab, chunks of pork or veal grilled over grapevine embers and often served with tkemali (sour plum sauce) and raw onion. It's a staple of countryside feasts and mountain trips.
- Pkhali — Vegetable pâtés made from spinach, beetroot, or beans blended with walnuts, garlic, and herbs, usually topped with pomegranate seeds. A cheap, delicious vegetarian staple found almost everywhere.
- Lobio — A hearty stewed bean dish spiced with coriander and served in a clay pot, often with cornbread (mchadi) and pickles. Filling, cheap, and vegan-friendly.
- Churchkhela — String of nuts dipped repeatedly in thickened grape juice, forming a chewy candle-shaped snack. Buy it from markets, not overpriced tourist stalls, and check it's fresh rather than rock-hard.
Wine & Drinks (Ghvino)
- Qvevri Wine — Georgia claims 8,000 years of winemaking, traditionally fermenting in buried clay vessels called qvevri. Try an amber (orange) wine made from white grapes fermented with skins — it's uniquely Georgian and UNESCO-listed.
- Saperavi & Rkatsiteli — Saperavi is the country's flagship deep-red grape; Rkatsiteli is the classic white. Ask for dry (mshrali) if you don't want sweet, as semi-sweet reds like Kindzmarauli are very common.
- Chacha — A potent grape pomace brandy, often homemade and served as a shot. Treat it with respect — homemade batches can be extremely strong, and it fuels many a supra toast.
- Homemade vs Commercial — Family-made wine (ghvino) at guesthouses is often better and more authentic than supermarket bottles. In wine regions like Kakheti, visit small cellars (marani) for tastings straight from the qvevri.
- Borjomi & Lagidze — Borjomi is Georgia's famously salty-mineral sparkling water, an acquired taste worth trying. Lagidze waters are traditional flavoured sodas, including a tarragon-green version, best sampled in Tbilisi.
The Feast & Etiquette (Supra)
- The Tamada — A supra (feast) is led by a toastmaster called the tamada who directs the toasts. Don't drink out of turn or clink and sip randomly — wait for a toast to be made and drink together.
- Toasting Order — Toasts follow a rough sequence: peace, the reason for gathering, ancestors, family, guests, and so on. Toasts to the deceased are serious and made with wine, not beer or lemonade.
- Never Toast with Beer — Beer is associated with toasting enemies or the dead in Georgian tradition. Raise wine or chacha for real toasts and keep beer casual.
- Pace Yourself — Georgian hospitality is relentless and refusing food or drink can seem rude. Sip slowly, and know that leaving a little on your plate signals you've been well fed rather than that you disliked it.
- Accepting Hospitality — If a Georgian invites you to their supra, going is a genuine honour and refusing can offend. Bring a small gift and expect to be fed far beyond capacity.
Where to Eat
- Sameghrelo & Regional Spots — Seek out restaurants specialising in specific regional cuisines, like Megrelian food with its spicy sauces and elarji. Georgians take regional cooking seriously and these places are worth the detour.
- Avoid Rustaveli Traps — Restaurants right on Tbilisi's main tourist drag around Rustaveli and the old town's most photogenic streets often overcharge for mediocre food. Walk a few blocks into local neighbourhoods for better and cheaper meals.
- Bazaar & Bakery — Markets like Tbilisi's Dezerter Bazaar are great for cheese, spices, churchkhela, and street snacks. Grab fresh khachapuri or a shoti bread loaf hot from a tone (clay oven) at a neighbourhood bakery.
- Guesthouse Tables — In regions like Kakheti, Svaneti, and Racha, family guesthouses serve some of the best home cooking in the country. Meals are often included and made from garden produce and homemade wine.
- Sakhinkle for Dumplings — Look for a sakhinkle, a spot dedicated to khinkali, if you want the real thing. They're usually casual and cheap, and locals order by the dozen.
Reading a Menu
- Cheese Warnings — Sulguni and Imeruli are common local cheeses, often very salty. If a dish is described as cheese-heavy, expect a rich, salty result — pair it with wine or bread.
- Spice & Sauces — Tkemali (sour plum) and ajika (hot pepper paste) are the key condiments; ajika can be seriously spicy. Bazhe is a rich walnut-garlic sauce that appears on chicken and vegetables.
- Vegetarian Options — Georgia is surprisingly vegetarian-friendly thanks to Orthodox fasting traditions — look for pkhali, lobio, badrijani (eggplant with walnut), and mushroom dishes. Ask for 'samarkhvo' (fasting/lenten) food.
- Portion Sizes — Dishes are generous and meant for sharing across the table. Order a spread of small plates plus khachapuri to share rather than one main each.
- Cyrillic & Georgian Script — Menus in smaller towns may only be in Georgian script, which is unrelated to Latin or Cyrillic. Learn to recognise khachapuri, khinkali, and mtsvadi, or use a translation app's camera.
Coffee & Café Culture (Qava)
- Turkish-Style Coffee — Traditional Georgian coffee is unfiltered and served in a small cup with grounds settling at the bottom — don't drink the last sip. Ask for it with or without sugar when ordering.
- Tbilisi Third-Wave Scene — Tbilisi has a booming specialty coffee scene, especially in the Vera, Sololaki, and Fabrika areas. Fabrika, a former Soviet sewing factory turned hostel and hangout, is a hub for coffee, cafés, and people-watching.
- Café as Social Hub — Cafés double as workspaces and meeting spots, and lingering is welcome. Wi-Fi is generally fast and free across the country.
- Sweet Pairings — Pair coffee with local sweets like nazuki (spiced sweet bread) or churchkhela. Georgian pastries lean less sugary than Western equivalents.