Tunku Abdul Rahman Park

Taman Tunku Abdul Rahman

A marine park consisting of five islands just off Kota Kinabalu's coast, offering pristine beaches, coral reefs, and excellent snorkeling and diving opportunities. It's easily accessible as a day trip and perfect for water sports and island-hopping.

Things to do

• Snorkeling at Coral Gardens — Explore vibrant coral reefs and tropical fish in shallow, clear waters ideal for all skill levels.
• Beach Relaxation on Manukan Island — Lounge on pristine white sandy beaches with calm turquoise waters, perfect for swimming and sunbathing.
• Island Hopping Tour — Visit multiple islands including Sapi, Manukan, Gaya, and Sulug in a single day with boat operators from Kota Kinabalu.
• Scuba Diving at Gaya Island — Dive deeper into underwater ecosystems with certified instructors exploring coral drop-offs and marine life.
• Jungle Trekking on Gaya Island — Hike through coastal rainforest trails to discover native flora, fauna, and stunning viewpoints over the South China Sea.
• Water Sports at Sapi Island — Enjoy jet skiing, parasailing, banana boat rides, and other thrilling water activities available through beach operators.

Food to try

• Fresh Grilled Fish — Local catch grilled over charcoal and served with sambal belacan and steamed rice at beachside stalls on the islands.
• Sabah Fish Curry — A tangy and aromatic coconut-based curry made with local saltwater fish, often served at island resort restaurants.
• Seafood BBQ Platter — An assortment of grilled prawns, squid, and fish served communally, a popular choice for island day-trippers.
• Nasi Kuning with Seafood — Yellow fragrant rice cooked with turmeric, paired with fresh grilled or curry seafood at casual dining spots.
• Coconut Water from Fresh Coconuts — Refreshing chilled coconut water served directly from young green coconuts sold by vendors on the beaches.

Local customs & good to know

• Respect Sacred Sites — Several islands hold cultural significance to indigenous Bajau and Suluk communities; observe designated areas and follow local guide instructions respectfully.
• Marine Conservation Awareness — The park is a protected marine reserve, so avoid touching coral, removing shells, or disturbing wildlife to help preserve the ecosystem.
• Sun Protection and Timing — The equatorial sun is intense; plan beach activities early morning or late afternoon, and always wear reef-safe sunscreen to protect your skin and the marine environment.
• Learn Basic Malay Greetings — Using simple Malay phrases like 'Terima kasih' (thank you) and 'Selamat pagi' (good morning) shows respect and enhances interactions with local boat operators and vendors.