Regions of Nepal

All the regions of Nepal — their towns, tables and stories.

• Kathmandu Valley — Capital: Kathmandu · 10 places
• Central Highlands — Capital: Pokhara · 9 places
• Western Mountains — Capital: Gorkha · 7 places
• Far Western Region — Capital: Dhangadhi · 6 places
• Mid-Western Region — Capital: Surkhet · 5 places
• Eastern Hills — Capital: Dharan · 9 places
• Far Eastern Region — Capital: Biratnagar · 4 places
• Eastern Terai — Capital: Itahari · 1 places
• Central Terai — Capital: Janakpur · 6 places
• Western Terai — Capital: Nepalgunj · 7 places
• High Himalaya — Capital: Namche Bazaar · 13 places