Sundarijal

सुन्दरीजल

A scenic waterfall and forested area at the foothills of the Shivapuri range, serving as a natural escape and popular trekking starting point just 20km northeast of Kathmandu. The waterfall and surrounding pine forests provide cool relief and easy nature walks for visitors of all abilities.

Things to do

• Sundarijal Waterfall Trek — Hike to the picturesque 20-meter waterfall surrounded by pine forest, a moderate 2-3 hour round trip suitable for all fitness levels.
• Shivapuri Nagarjun National Park Exploration — Trek deeper into the protected forest zone to spot wildlife including birds, deer, and rhododendrons while enjoying mountain views.
• Pine Forest Nature Walk — Stroll through cool, shaded pine groves on maintained trails perfect for photography and peaceful contemplation.
• Bird Watching — Early morning visits reveal numerous Himalayan bird species including flycatchers, thrushes, and eagles in their natural habitat.
• Water Pool Swimming — Swim or wade in the natural pools formed by the waterfall during warmer months for a refreshing break from trekking.
• Picnic by the Falls — Pack local snacks and settle on moss-covered rocks near the waterfall for an immersive outdoor meal experience.

Food to try

• Sel Roti — A sweet fried bread ring made with rice flour and jaggery, commonly sold by local vendors at the trailhead and parking area.
• Aloo Ko Achar — Spiced potato pickle served with fresh bread or beaten rice, a tangy accompaniment offered at small cafes near Sundarijal.
• Chiyabari Tea — Locally brewed tea from nearby Chiyabari tea gardens served hot by lodge owners to refresh weary trekkers.
• Momo — Nepali dumplings filled with meat or vegetables, freshly steamed at small eateries in the Sundarijal settlement.
• Beaten Rice with Curry — Chiura topped with spiced vegetable or lentil curry, a light energy-restoring meal popular among hikers.

Local customs & good to know

• Respect Sacred Sites — The area contains small shrines and religious sites; remove shoes and maintain reverence when encountering local worship spaces or prayer flags.
• Start Early for Best Experience — Locals recommend beginning treks at dawn to avoid crowds, enjoy cooler temperatures, and maximize chances of wildlife sightings.
• Support Local Vendors — Purchase water, snacks, and refreshments from established local stalls rather than bringing everything from Kathmandu to support the community economy.
• Seasonal Awareness — Visit during October to November or March to May for clear skies and comfortable temperatures; monsoon season (June-September) brings lush greenery but muddy trails and leeches.

Nearby

• Shivapuri Nagarjun National Park — 2 km
• Kakani (Eastern Hills) — 4 km
• Chisapani (Eastern Hills) — 5 km
• Pashupatinath Temple (Kathmandu Valley) — 12 km