Abel Tasman National Park

This stunning coastal national park features pristine golden beaches, crystal-clear waters, and native forest accessible by hiking the famous Abel Tasman Coast Track. Visitors can kayak between beaches, swim with seals, and experience some of New Zealand's most spectacular coastal scenery.

Things to do

• Abel Tasman Coast Track Hike — A renowned 60km multi-day coastal walk linking golden beaches through native forest with stunning ocean vistas.
• Kayaking Between Beaches — Paddle through turquoise waters past secluded coves, rock formations, and native bush reaching the water's edge.
• Swimming with Seals at Kiwi Beach — Snorkel or swim alongside New Zealand fur seals in their natural habitat at this pristine beach.
• Tonga Island Marine Reserve Exploration — Visit this protected reserve offering exceptional marine life viewing including fish, rays, and occasionally penguins.
• Anchorage Beach Exploration — Walk to this sheltered cove framed by forested cliffs, accessible via an easy walk from the park entrance.
• Waterfall Bay Waterfall Visit — Hike to a cascading waterfall that flows directly onto the beach, accessible from the Coast Track.

Food to try

• Fresh Greenshell Mussels — Sample locally farmed mussels from nearby Tasman Bay, typically prepared steamed or grilled at park lodges and nearby restaurants.
• Whitebait Fritters — A seasonal delicacy made from tiny native fish caught in local waters, typically served as a light appetizer at regional eateries.
• Nelson Craft Beers — Enjoy locally brewed craft beers from Nelson's renowned breweries such as Founders and Good George, available at park visitor facilities.
• Tasman Bay Fish and Chips — Fresh local fish including snapper and flatfish, battered and fried, served at casual dining spots near park gateways.
• Native Horopito (Lancewood) Tea — A traditional herbal tea made from leaves of native New Zealand trees, sometimes served at park lodges and visitor centers.

Local customs & good to know

• Respect Maori Heritage — The park sits on lands significant to the Tasman and Ngati Tuwharetoa iwi; approach cultural sites respectfully and acknowledge this connection.
• Book Activities and Accommodation Well in Advance — During peak seasons (December to February), popular hikes, water taxis, and lodging fill quickly, so plan at least 2-3 months ahead.
• Leave No Trace Etiquette — New Zealand's 'Kiwi culture' emphasizes environmental stewardship; pack out all rubbish, stay on marked trails, and protect native flora and fauna.
• Carry Cash and Be Weather-Ready — Remote sections have limited services and card facilities; weather changes rapidly on the coast, so pack layers and check forecasts daily.