Northland
Plan your trip to Northland
Northland is New Zealand's northernmost region, famous for its pristine beaches, maritime heritage, and subtropical charm. From the Bay of Islands to Cape Reinga, it's a destination perfect for water activities, coastal drives, and exploring charming seaside towns. The region offers a relaxed pace with world-class scenery just a few hours' drive from Auckland.
Getting there & around
Fly into Auckland Airport, then drive north 3.5 hours to reach Whangarei, the region's capital. There are no trains to Northland, so a rental car is essential for exploring the scattered attractions across the region. Alternatively, take a bus from Auckland to Whangarei or the Bay of Islands.
How long to stay
Plan 5-7 days to properly explore Northland and experience its highlights without rushing. This allows time for beach days, a drive to Cape Reinga, visits to the Bay of Islands and Hokianga Harbour, plus smaller towns like Russell and Kerikeri.
When to go
December to February offers warm summer weather, perfect beach conditions, and all attractions open, though it's peak season and busier. March to May provides pleasant autumn conditions with fewer crowds, while June to August is cooler and better suited to hiking than beach swimming.
Suggested itinerary
- Whangarei and Whangarei Falls — Start in the regional capital of Whangarei, visiting the impressive Whangarei Falls and exploring the town's museums and waterfront. Use this day to settle in and get orientated before heading north.
- Bay of Islands and Russell — Drive to Paihia in the Bay of Islands and take a ferry to the charming town of Russell, the birthplace of European settlement in New Zealand. Spend the afternoon exploring Russell's heritage buildings and beaches, or take a bay cruise if you prefer.
- Cape Reinga and Ninety Mile Beach — Take a guided tour or self-drive north to Cape Reinga, where two seas meet at New Zealand's northernmost point. Stop at Ninety Mile Beach on the return journey for a dramatic coastal drive or walk.
Frequently asked questions
How many days do you need in Northland?
5-7 days is ideal to see the major attractions including the Bay of Islands, Cape Reinga, and smaller towns without excessive driving. A 3-day minimum will cover the highlights but feels rushed.
Is the drive to Cape Reinga worth it?
Yes, Cape Reinga is Northland's most iconic destination—the dramatic headland where the Tasman Sea meets the Pacific Ocean is unforgettable. Most visitors consider it the region's must-see attraction despite being a 5+ hour drive from the south.
Can you do Northland as a day trip from Auckland?
You could drive to the Bay of Islands (3.5 hours each way) for a long day trip, but you'll spend most of your time driving. An overnight stay or longer is strongly recommended to enjoy the region properly.
What is the best town to base yourself in Northland?
Paihia in the Bay of Islands is the most popular base with the most accommodation and services, while Whangarei works well if you want a quieter city. Kerikeri is a good alternative if you prefer a smaller village atmosphere.
Is it safe to swim in Northland beaches?
Most beaches are safe for swimming, though it's wise to check local conditions and swim between lifeguard patrols during summer. Be aware that some northern beaches can have strong currents or occasional shark sightings, so ask locals before entering unfamiliar waters.
History
Northland was the first region of New Zealand to be settled by Maori, with Polynesian voyagers arriving around the 13th century. European contact began in the 17th century, and the region became a focal point during the early colonial period, with the Treaty of Waitangi signed at Waitangi in the Bay of Islands in 1840. The region's early European settlement was marked by the timber trade and agricultural development, though it remained relatively remote compared to other parts of New Zealand. Today, Northland is recognized as having deep historical significance to both Maori and European New Zealand heritage.
Culture
Northland is known for its strong Maori cultural presence, with numerous iwi (tribes) maintaining deep connections to the land and a rich tradition of oral history and carving. The region is characterized by a relaxed, pioneering spirit and strong connection to the sea, with fishing and maritime activities woven into its identity. The Bay of Islands remains iconic for both its natural beauty and historical importance as a birthplace of modern New Zealand, while the Northland landscape features subtropical beaches, kauri forests, and a distinctly laid-back pace of life.
Language
Te Reo Maori is increasingly spoken and respected throughout Northland, with many place names and cultural references using Maori language. Visitors will encounter phrases like 'kia ora' (hello or thank you) and 'haere mai' (welcome) in everyday interactions, reflecting the region's bicultural character.
Best time to visit
Visit from December to February for warm summer weather and beach activities.
Places to visit
- Bay of Islands — A stunning coastal area featuring 144 islands, pristine beaches, and crystalline waters that rank among New Zealand's m…
- Russell — New Zealand's first European settlement and a charming historic waterfront town across the bay from Paihia, offering co…
- Paihia — The main tourist hub of the Bay of Islands with excellent accommodation, restaurants, and water-based activities includ…
- Cape Reinga — The northernmost tip of the North Island where two oceans meet, marked by an iconic lighthouse and considered a sacred…
- Ninety Mile Beach — An extraordinarily long and wild sandy beach stretching along the west coast, famous for its vast unbroken expanse and…
- Whangarei — Northland's largest city, offering museums, galleries, shopping, and a vibrant downtown with the scenic Town Basin wate…
- Whangarei Falls — A beautiful 26-meter waterfall surrounded by native bush, located just outside Whangarei city with easy walking trails…
- Poor Knights Islands — A protected marine reserve offshore from Whangarei renowned as one of the world's best temperate diving and snorkeling…
- Tutukaka — A scenic coastal village serving as the gateway to the Poor Knights Islands with a sheltered beach, quality restaurants…
- Kerikeri — A charming inland town known for art galleries, craft breweries, orchards, and the historic Stone Store, New Zealand's…
- Doubtless Bay — A scenic bay featuring golden sandy beaches, small settlements, and excellent fishing known for its mild weather and sh…
- Mangonui — A picturesque fishing village on Doubtless Bay with a charming main street overlooking the water, known for fresh fish…
- Hokianga Harbour — A dramatic natural harbour on the west coast famous for massive sand dunes and Māori cultural significance, accessible…
- Opononi — A small waterfront village on Hokianga Harbour famous as the home of Opo the dolphin in the 1950s, now a quiet base for…
Where to eat
- Zest Deli and Cafe (Cafe/Modern, Whangarei). Order: Smashed avocado on sourdough with poached eggs.
- Oasis Sushi (Japanese/Sushi, Whangarei). Order: Specialty dragon roll.
- Reva Restaurant and Bar (Modern NZ/International, Whangarei). Order: Pan-seared fish of the day with local vegetables.
- Killer Prawn (Seafood, Whangarei Heads). Order: Grilled whole snapper with lemon and herbs.
- Duke of Marlborough Hotel Restaurant (Pub/Traditional NZ, Russell). Order: Fish and chips with local beer.
- Pompallier Estate Restaurant (Modern NZ/Fine Dining, Russell). Order: Roasted venison with berry gastrique.
- Matapouri Bay View Restaurant (Modern NZ/Seafood, Matapouri). Order: Crayfish risotto with bay views.
- Snapper Jack (Seafood/Casual, Kerikeri). Order: Grilled fish of the day with tartare sauce.
- Cafe Jerusalem (Mediterranean/Middle Eastern, Kerikeri). Order: Lamb shawarma with tahini.
- Marsden Estate Winery Restaurant (Modern NZ/Fine Dining, Kerikeri). Order: Duck confit with cherry sauce and estate Pinot Noir.
- The Deli House (Cafe/Brunch, Paihia). Order: Loaded breakfast bagel with smoked salmon.
- Ake Ake Restaurant (Modern NZ/Fine Dining, Paihia). Order: Tasting menu with wine pairings.
- Dargaville Museum Tea Room (Cafe/Light Meals, Dargaville). Order: Homemade scones with jam and cream.
- Waipoua Lodge Restaurant (Modern NZ/Comfort, Waipoua Forest). Order: Slow-cooked pork belly with local greens.
- Mangonui Fish Shop (Fish & Chips/Seafood, Mangonui). Order: Snapper and chips wrapped in paper.