Regions of Panama

All the regions of Panama — their towns, tables and stories.

• Panama City & Canal — Capital: Panama City · 13 places
• Central Pacific Coast — Capital: Chame · 11 places
• Coclé & Veraguas Highlands — Capital: Penonomé · 6 places
• Azuero Peninsula — Capital: Las Tablas · 9 places
• Chiriquí Highlands — Capital: David · 7 places
• Bocas del Toro — Capital: Bocas Town · 10 places
• Comarcas & Indigenous Highlands — Capital: Buäbti
• Colón & Caribbean Coast — Capital: Colón · 5 places
• Guna Yala (San Blas) — Capital: Gaigirgordub · 9 places
• Darién — Capital: La Palma · 8 places