Gamla Uppsala

The ancient capital of Uppsala located just north of the modern city, featuring three massive Viking-era royal burial mounds and the sacred temple site of pre-Christian Sweden. This archaeological treasure offers insight into Norse history, mythology, and the transition from paganism to Christianity.

Things to do

• Explore the Three Royal Mounds — Walk around the three massive Viking burial mounds (Kungshögen, Asgårdseken, and Östhögen) that dominate the landscape and are believed to contain 6th-century Swedish kings.
• Visit Gamla Uppsala Museum — Learn about the site's archaeological significance and view artifacts from the Viking and Iron Age periods in this on-site museum.
• Tour the Old Uppsala Church — See the 12th-century church built on the site of the ancient pagan temple, representing Sweden's religious transition to Christianity.
• Walk the Archaeological Grounds — Stroll through marked paths and excavation sites to understand the layout of the ancient temple complex and settlement.
• Attend Summer Festivals — Experience Viking markets and historical reenactments held during summer months that bring ancient Uppsala to life.

Food to try

• Swedish Meatballs with Lingonberry Jam — Tender ground meat balls served with tart lingonberry preserves and creamy sauce, a traditional Swedish comfort dish available at local restaurants.
• Gravlax — Cured raw salmon with dill and mustard sauce, reflecting Sweden's strong fishing heritage and Nordic culinary traditions.
• Smörgåsbord Buffet — A traditional Swedish smorgasbord spread featuring herring, cheese, cured meats, and open-faced sandwiches, perfect for experiencing local flavors.
• Uppsala Råg (Rye Bread) — Dense, dark rye bread that has been a staple in the region for centuries, often served with butter and cheese.
• Fika with Kanelbullar — Participate in the Swedish coffee break tradition with cinnamon rolls and coffee, a cherished social custom throughout the region.

Local customs & good to know

• Respect Sacred Ground — Remember that Gamla Uppsala is an active archaeological site and ancient burial ground; stay on marked paths and treat the area with reverence.
• Learn Viking History Context — Understanding Norse mythology and the significance of Uppsala as the religious center of pre-Christian Sweden greatly enhances your visit.
• Visit During Daylight — The mounds and grounds are best appreciated in good daylight hours when you can fully see the scale and layout of the ancient structures.
• Embrace Seasonal Timing — Summer offers the most activities and warmest weather, but spring and autumn provide fewer crowds and beautiful Swedish countryside views.