Smith Rock

A world-renowned rock climbing destination near Bend, Oregon, with thousands of routes ranging from beginner to elite levels on distinctive reddish rock formations. It's a mecca for climbers and a stunning natural area in Central Oregon's high desert landscape.

Things to do

• Top-rope climbing at Monkey Face — Ascend the iconic 350-foot vertical monolith that defines Smith Rock, offering routes for all skill levels with stunning views of the Cascade Range.
• Lead climbing on Staender Bar — Challenge yourself on Smith Rock's most popular sport climbing area with hundreds of bolted routes ranging from 5.5 to 5.14 grades.
• Bouldering at the Gorge — Explore low-altitude boulder problems along the Crooked River with scenic riverside access and moderate terrain perfect for warming up.
• Hiking the Smith Rock Loop Trail — Walk the 2-mile trail circling the climbing areas for sweeping views of the rock formations and surrounding high desert landscape.
• Rappelling descent practice — Learn or refine rappelling skills with guides at the established anchors on multiple walls before leading climbs independently.
• Photography at sunrise — Capture golden light on the reddish tuff formations and climbers silhouetted against the canyon walls from designated viewpoints.
• Crooked River paddling — Paddle or float the nearby Crooked River section for a water-based perspective of the Smith Rock landscape and wildlife viewing.

Food to try

• Local microbrewery IPAs — Sample bold, hoppy beers from Bend's renowned craft breweries like Deschutes and Bend Brewing that cater to the active climbing community.
• High-desert farm-to-table cuisine — Enjoy seasonal menus featuring Central Oregon lamb, locally-sourced vegetables, and game at restaurants in nearby Bend.
• Food cart tacos near climbing areas — Grab quick, affordable carne asada or al pastor tacos from local food carts parked near the Smith Rock parking areas for refueling between pitches.
• Homestead bakery pastries — Pick up hearty croissants, sourdough, and energy-dense pastries from Bend bakeries to pack for all-day climbing sessions.
• Pacific Northwest pine nut dishes — Sample unique regional cuisine featuring foraged ingredients like pine nuts and wild mushrooms at Bend's upscale restaurants.

Local customs & good to know

• Leave No Trace ethic — Pack out all trash, stay on designated trails, and minimize chalk use to preserve Smith Rock's fragile high-desert ecosystem and climbing areas.
• Respectful belay station behavior — Avoid shouting, keep anchor areas clear for other parties, and acknowledge the climbing community's collaborative culture where climbers often help each other.
• Permit and parking awareness — Arrive early as the main parking areas fill by 8 a.m. on weekends, and check for any required permits or day-use fees with the Deschutes National Forest.
• Seasonal considerations — Plan visits for spring and fall when temperatures are ideal for climbing; summer heat exceeds 90°F and winter brings wet rock conditions.