Esteros de Farrapos

Esteros de Farrapos e Islas del Río Uruguay

A protected national park of wetlands and river islands teeming with birdlife and biodiversity along the Uruguay River. It is a prime spot for birdwatching, kayaking and nature immersion.

Things to do

• Birdwatching in the wetlands — Spot herons, storks, kingfishers and hundreds of resident and migratory species across the marshes and lagoons.
• Kayak the river channels — Paddle among the islands and reed-lined waterways of the Río Uruguay for close encounters with the flooded forest.
• Guided boat tour to the islands — Join a ranger-led excursion to the river islands where capybaras and caimans inhabit the dense riparian vegetation.
• Visit the park entrance at Nuevo Berlín — Start your trip in this riverside village that serves as a gateway with local guides and information.
• Explore from San Javier — Base yourself in this Russian-founded town near the northern access point to the protected wetlands.
• Photograph the sunset over the Uruguay River — Catch golden light reflecting off the vast wetlands and river mirror at dusk.
• Walk the interpretive trails — Follow marked paths through gallery forest and marsh edges to learn about the Ramsar-listed ecosystem.

Food to try

• Asado — Uruguayan wood-fired barbecue of beef and sausages is the classic meal in riverside towns.
• Pescado de río — Freshly caught river fish such as dorado, surubí or boga, often grilled or fried at local eateries.
• Chivito — Uruguay's hearty steak sandwich piled with ham, cheese, egg and vegetables, found in nearby towns.
• Russian-influenced dishes in San Javier — Try varenikis and other Slavic specialties reflecting the town's founding by Russian immigrants.
• Mate — Share the traditional herbal infusion sipped from a gourd, a constant companion for locals.
• Dulce de leche desserts — Enjoy caramelized milk spread in pastries, cakes and alfajores common throughout the region.

Local customs & good to know

• Hire a local guide — Access to the islands and best birding spots is easiest with authorized guides from Nuevo Berlín or San Javier.
• Respect the Ramsar wetland rules — This is a protected site of international importance, so stay on trails and avoid disturbing wildlife.
• Come prepared for the outdoors — Bring insect repellent, sun protection, binoculars and water, as facilities are limited in the wetlands.
• Learn about San Javier's Russian heritage — The town preserves a unique immigrant history worth exploring through its museum and community events.

Nearby

• Paysandú — 46 km
• Fray Bentos — 47 km
• Mercedes (Central Ríos Region) — 59 km
• Grutas del Palacio (Central Ríos Region) — 130 km