Île de Ré

An idyllic island off the Atlantic coast famous for its salt marshes, charming villages, and cycling culture. Connected by a scenic toll bridge, it offers beaches, seafood, and a distinctly peaceful, bicycle-friendly atmosphere.

Things to do

• Cycle the island network — Over 100 km of dedicated bicycle paths crisscross Île de Ré, connecting villages and beaches in flat, scenic terrain perfect for all skill levels.
• Walk the salt marshes of Ars-en-Ré — Explore the traditional paludiers' working salt ponds with guided tours that explain centuries-old harvesting methods and local ecology.
• Beach time at Plage de Gros Jonquets — A wide, sandy Atlantic beach near Saint-Clément-des-Baleines ideal for families, swimming, and watching the lighthouse from the shore.
• Saint-Martin lighthouse visit — Climb the iconic striped red-and-white lighthouse for panoramic views of the island and Atlantic coast.
• Harbor stroll in Saint-Martin-de-Ré — Wander the picturesque arcaded streets and Vauban fortifications of the island's charming main town, lined with galleries and seafood restaurants.
• Birdwatching at Réserve Naturelle — Visit protected wetlands teeming with herons, egrets, and migratory birds, accessible via marked trails and observation points.

Food to try

• Huître de Ré — Local oysters farmed in the island's shallow bays, best enjoyed raw with a squeeze of lemon and a glass of crisp white wine.
• Moules à la charentaise — Mussels cooked with white wine, shallots, and local herbs, a classic preparation showcasing the island's seafaring heritage.
• Cognac-based seafood bisque — Rich creamy soup made with local fish and shellfish, finished with a splash of Cognac from nearby Charente.
• Fleur de sel crystals — The delicate, hand-harvested sea salt from the marshes used to finish dishes or purchased as a artisanal souvenir.
• Île de Ré potatoes — Small, waxy potatoes with protected geographical indication status, perfect steamed with butter or in traditional gratins.

Local customs & good to know

• Bicycles are the norm — Nearly everyone cycles on Île de Ré; rent a bike immediately, follow the white-painted path markers, and respect the relaxed pace of island life.
• Respect the salt marsh tradition — The paludiers (salt farmers) have worked these marshes for centuries; observe quietly and purchase their salt directly to support the craft.
• Arrive without a car — The toll bridge charges per vehicle; most visitors benefit from taking the train to Île de Ré's station and cycling, keeping the island car-free and peaceful.
• Summer crowds are intense — Visit in shoulder seasons (May, September, October) for authentic village atmosphere; July and August bring heavy tourism and higher prices.