Polignano a Mare

Polignano a Mare is a dramatic clifftop town perched above the Adriatic, famous for its breathtaking sea caves, crystal-clear waters, and picturesque white-washed old town. It is also the birthplace of legendary singer Domenico Modugno.

Things to do

• Visit Lama Monachile beach — The small pebble beach nestled between cliffs is iconic; arrive early to secure a spot.
• Take a sea cave boat tour — Rent a small boat or join a guided tour to explore the illuminated grottos below the cliffs.
• Walk the clifftop old town — Wander the white alleyways and enjoy vertigo-inducing views from the sea-facing terraces.
• Watch cliff diving events — Polignano hosts Red Bull Cliff Diving each summer; check dates to catch world-class athletes.
• Photograph the sunset from Ponte Borbonico — The bridge over Lama Monachile cove offers the most photographed view in the town.

Food to try

• Ricci di mare (sea urchin) — Fresh sea urchin eaten raw with a squeeze of lemon is a prized local delicacy from coastal vendors.
• Spaghetti alle cozze — Pasta with fresh mussels in a light tomato and white wine sauce, a staple of Adriatic seafood cuisine.
• Gelato al cono — Local gelaterias serve exceptional ice cream; try fig, almond, or ricotta flavors unique to the area.
• Fritto misto di mare — A mixed basket of lightly battered and fried local seafood, best enjoyed at a cliffside restaurant.

Local customs & good to know

• Book restaurants in advance — Clifftop restaurants fill up fast in summer; reserve at least a day ahead for a sea-view table.
• Wear shoes with grip — The old town's limestone alleyways become slippery when wet; avoid flip-flops on rainy days.
• Modugno tribute respect — Locals are proud of their famous son; appreciating his music and statue is a warm conversation starter.