Aare River

Aare

A scenic river that loops dramatically around the old town, offering recreational activities like swimming in designated areas and riverside walks. The Aare is central to Bern's landscape and provides refreshing escape routes for locals and visitors alike.

Things to do

• Swimming at Marzili — Jump into the designated open-air swimming area on the Aare's left bank below the Old Town, a beloved local tradition especially popular in summer.
• Riverside walk to Bremgarten — Follow the scenic riverside path northward for about 5 km through forests and meadows to the picturesque village of Bremgarten with its historic covered bridge.
• Kayaking or rafting tours — Rent a kayak or join a guided rafting tour to paddle through Bern's dramatic river loops and experience the Aare from water level.
• Picnicking at Dalai Lama Park — Relax on the grassy banks near the Dalai Lama Park, a peaceful spot with river views perfect for a riverside lunch.
• Evening promenade from Nydegg Bridge — Walk across the historic Nydeggbrücke at sunset and stroll along the Old Town riverbank for stunning views of medieval architecture reflected in the water.
• Aare Gorge hike upstream — Head south to the Aare Gorge near Muri for dramatic canyon walks and swimming holes in a wilder section of the river.

Food to try

• Aare trout (Äsche) — Fresh river trout caught locally and typically prepared simply grilled or pan-fried, a speciality in riverside restaurants.
• Bernese Platter (Berner Platte) — A hearty traditional dish combining cured meats, sausages, and potatoes, often enjoyed with Aare-side dining in local restaurants.
• Rösti with river fish — Crispy potato pancakes served alongside fresh Aare fish, representing classic Swiss comfort food with a local twist.
• Picnic from riverside bakeries — Stop at a local bakery for fresh Zopf (braided bread) and Appenzeller cheese, perfect for a riverside picnic.

Local customs & good to know

• Summer swimming etiquette — Locals often swim topless and wear minimal swimwear; the Aare culture embraces naturalism in designated areas, so respectful behavior is appreciated.
• Respect seasonal water levels — The Aare's current can be strong and water temperature cold year-round; always check safety conditions and heed local warnings before entering.
• Early morning is best for photos — The riverside is quietest and light is most beautiful in early morning, when you'll see locals jogging and the Old Town reflected clearly in the water.