Termas del Daymán

A cluster of popular thermal spring resorts just south of Salto, with mineral-rich hot pools and family water parks. It is one of the top wellness and relaxation destinations in the country.

Things to do

• Soak in the thermal pools — Relax in the mineral-rich hot springs of the central complex, with pools ranging from warm to very hot.
• Acuamania Water Park — Enjoy slides, wave pools, and family attractions at this large aquatic park near the thermal complex.
• Spa and wellness treatments — Book massages, mud therapies, and relaxation sessions offered by many local hotels and spas.
• Day trip to Salto — Visit the nearby city of Salto for its riverside promenade, plazas, and markets, just a short drive north.
• Stroll the resort village — Wander the small pedestrian-friendly streets lined with hotels, cabañas, and souvenir stalls.
• Visit the Salto Grande Dam — Tour the large binational hydroelectric dam on the Uruguay River shared with Argentina.

Food to try

• Asado — Sample the classic Uruguayan barbecue of grilled beef and sausages served at local parrillas.
• Chivito — Try this hearty steak sandwich piled with ham, cheese, egg, and vegetables, a national favorite.
• Milanesa — Enjoy breaded and fried meat cutlets, often served with fries or in a sandwich.
• Mate — Share the traditional herbal tea sipped from a gourd through a metal straw, ubiquitous across the region.
• Dulce de leche desserts — Savor pastries, alfajores, and flans made with Uruguay's beloved caramelized milk spread.
• Local citrus — Taste fresh oranges and mandarins from the Salto region, known as Uruguay's citrus heartland.

Local customs & good to know

• Bring flip-flops and a robe — Pools have tiled surrounds and moving between hot springs is more comfortable with sandals and cover-ups.
• Come outside peak summer for calm — Uruguayan holidays and summer weekends fill the pools, so visit midweek or off-season for a quieter soak.
• Cash is handy in the village — Smaller stalls, cabañas, and food kiosks may prefer cash, so carry Uruguayan pesos.
• Respect pool time limits — Very hot thermal waters are best enjoyed in short sessions with breaks to stay hydrated.

Nearby

• Salto — 9 km
• Termas del Arapey — 67 km
• Paysandú — 98 km
• Esteros de Farrapos — 144 km