Henan
河南
Plan your trip to Henan
Henan is a historically rich province in central China, home to ancient capitals and cultural treasures spanning thousands of years. As the birthplace of Chinese civilization, it offers visitors temples, archaeological sites, and traditional culture alongside modern amenities in its capital Zhengzhou.
Getting there & around
Zhengzhou Xinzheng International Airport serves as the main entry point with connections to major Chinese cities and international destinations. The province has excellent high-speed rail connections to Beijing, Shanghai, and other major cities; driving is feasible with good highway infrastructure, though public buses and taxis are reliable within Zhengzhou.
How long to stay
Plan for 4-5 days to experience Henan's main attractions, including time in Zhengzhou and nearby historical sites. This allows for day trips to temples and archaeological areas without feeling rushed.
When to go
Spring (April-May) and autumn (September-October) offer comfortable temperatures and clear skies for sightseeing. Avoid June-August when summer heat becomes intense, and winter (November-March) can be grey and cold, though still visitable.
Suggested itinerary
- Arrive in Zhengzhou and explore the city — Arrive at Zhengzhou Xinzheng International Airport and settle into the capital. Spend the afternoon visiting the Zhengzhou Museum to understand the region's 8,000 years of history, or walk through the city center to get oriented.
- Day trip to Shaolin Temple — Take a train or organized tour to Shaolin Temple in Dengfeng (1.5 hours away), the legendary birthplace of Chan Buddhism and Shaolin martial arts. Explore the temple complex, kung fu training grounds, and nearby pagodas.
- Ancient capitals and Song Dynasty sites — Visit Kaifeng, an ancient capital an hour east of Zhengzhou, to see the Kaifeng Tower and traditional Song Dynasty architecture. Alternatively, explore Luoyang further west, another historic capital with important Buddhist grottoes and temples.
Frequently asked questions
Is Henan worth visiting?
Yes, particularly if you're interested in Chinese history and archaeology; Henan contains multiple ancient capitals and significant cultural sites. However, attractions are spread across the province, so the experience depends on which specific sites interest you.
How many days do you need in Henan?
4-5 days is ideal to visit Zhengzhou and make day trips to major sites like Shaolin Temple and Kaifeng. You could spend longer exploring in depth, but this timeframe hits the main highlights.
What is Henan famous for?
Henan is famous as the cradle of Chinese civilization with multiple ancient capitals (Zhengzhou, Kaifeng, Luoyang), the Shaolin Temple and its martial arts tradition, and significant Buddhist archaeological sites.
Do I need a visa to visit Henan?
Visa requirements depend on your nationality and are the same as for visiting mainland China; check with your nearest Chinese embassy. Citizens of many countries can apply for a standard tourist visa or may qualify for visa-free transit depending on flight connections.
Is Henan safe for tourists?
Yes, Henan is generally safe for tourists with standard precautions; petty theft in crowded areas and scams targeting visitors are the main concerns. English signage is limited outside Zhengzhou, so learning basic Mandarin phrases or carrying a translation app is helpful.
History
Henan is one of China's oldest and most historically significant regions, serving as the cradle of Chinese civilization along the Yellow River. Multiple ancient dynasties established their capitals here, including the Shang, Zhou, and later the Northern Song, making it a center of political and cultural power for thousands of years. The region was profoundly affected by the Yellow River's flooding patterns, which brought both fertility and devastation to its people. Its historical importance gradually declined after capitals moved east and south, though it remains rich in archaeological sites and ancient monuments.
Culture
Henan embodies traditional Chinese culture with deep roots in philosophy, literature, and martial arts, most famously through the Shaolin Temple which has influenced kung fu worldwide. The region is known for its warm hospitality, hearty cuisine featuring wheat-based noodles and dumplings, and strong family-oriented values that reflect its agrarian heritage. Local festivals and folk traditions remain vibrant, with residents taking pride in their connection to China's foundational history and cultural development.
Language
The local dialect is Central Plains Mandarin, which is relatively close to standard Mandarin but has distinctive tones and vocabulary that can be challenging for outsiders. Useful phrases include 'Ni hao' (hello), 'Xie xie' (thank you), and 'Duoshao qian' (how much), though most urban areas and tourist destinations will accommodate speakers of standard Mandarin.
Best time to visit
Visit in spring (April-May) or autumn (September-October) to avoid extreme summer heat.
Places to visit
- Longmen Grottoes — A UNESCO World Heritage Site featuring thousands of Buddhist statues carved into limestone cliffs along the Yi River, c…
- Shaolin Temple — The legendary birthplace of Zen Buddhism and Shaolin martial arts, nestled in the Song Mountains, attracting martial ar…
- Song Mountains — A sacred mountain range in central Henan housing multiple religious sites including Shaolin Temple, Zhongyue Temple, an…
- Iron Pagoda — A 900-year-old octagonal pagoda built during the Song Dynasty with intricate glazed brick patterns, standing as one of…
- Qingming Riverside Cultural Park — A theme park recreating the Song Dynasty landscape from the famous painting Along the River During Qingming Festival, f…
- Anyang — Home to the ancient Shang Dynasty capital of Yin, with significant archaeological discoveries and the Yinxu ruins site…
- Yinxu Archaeological Site — A UNESCO World Heritage Site preserving the remains of ancient Shang Dynasty palaces and residential areas with oracle…
- Henan Museum — One of China's largest and most comprehensive museums showcasing artifacts spanning from prehistoric to modern times, i…
- Dengfeng — A mountain town serving as the gateway to Shaolin Temple and Song Mountains, offering access to numerous temples, kung…
- Zhongyue Temple — An ancient Taoist temple dedicated to the central sacred mountain, with impressive architecture and historical signific…
- Sanmenxia — A scenic city on the Yellow River known for its gorges, wetlands, and the Sanmenxia Dam, offering natural beauty and wi…
- Nanyang — A historic city in southern Henan with connections to the Three Kingdoms period and home to the Wuhou Temple dedicated…
Where to eat
- Hengyuanxiang Hotel (Henan Regional, Zhengzhou). Order: Hu spicy soup (胡辣汤).
- Daolang Noodle House (Noodles, Kaifeng). Order: Braised beef noodles (炖汤面).
- Luoyang Peony Restaurant (Henan Regional, Luoyang). Order: Luoyang water banquet (洛阳水席).
- Xinyang Chicken Rice House (Poultry Speciality, Xinyang). Order: Xinyang chicken and rice (信阳鸡汤).
- Zhengzhou Old Noodle Bar (Street Food, Zhengzhou). Order: Oil-fried dough and soy milk (油条豆浆).
- Jiaozuo Iron Pan Fish (Sichuan-Henan Fusion, Jiaozuo). Order: Iron pan fish with chilli and bean paste (铁锅鱼).
- Anyang Vermicelli Palace (Noodles, Anyang). Order: Anyang vermicelli soup (安阳粉汤).
- Nanyang Private Kitchen (Henan Regional, Nanyang). Order: Dong'a chicken (董'鸡).
- Luohe Meat Bun Counter (Street Food, Luohe). Order: Luohe steamed meat bun (漯河肉夹馍).
- Pingdingshan Peppery Fish Pot (Hotpot, Pingdingshan). Order: Spicy fish hotpot (辣鱼火锅).
- Hebi Stir-Fry Emporium (Wok Cooking, Hebi). Order: Hebi-style wok-fried chicken (鹤壁炒鸡).
- Zhoukou Braised Meat House (Braised Meats, Zhoukou). Order: Braised pork belly in clay pot (红烧肉).
- Puyang River Fish Restaurant (Freshwater Fish, Puyang). Order: Yellow River carp in sweet-sour sauce (黄河鲤鱼).
- Shangqiu Sesame Cake Shop (Baked Goods, Shangqiu). Order: Shangqiu sesame cake (商丘火烧).
- Sanmenxia Mountain Mushroom Lodge (Foraged Ingredients, Sanmenxia). Order: Wild mushroom stew with mountain herbs (野菌汤).